The Best Proven Way To Treat Heel Pain

The Best Proven Way To Treat Heel Pain

Heel pain can be debilitating. It leaves many dreading that first step out from their bed in the morning, the sharp ache when standing after a nice rest, and for some, even all-day agony from home, to work, and back again.   Heel pain is a serious problem –...
Why Does The Back Of My Heel Hurt?

Why Does The Back Of My Heel Hurt?

So you’re out for a run – or on the field – or even just walking back to your desk at work and feel that ache at the back of your heel. It could be a dull ache that lingers throughout the day, or a sharp, stabbing pain that causes you to change the way you...
Why Do My Feet Hurt After Standing At Work?

Why Do My Feet Hurt After Standing At Work?

Standing for long periods at work? It seems so simple and effortless, but what many don’t realise is that in order to keep you standing upright, stable and still, many muscles throughout your feet, legs, hips, core and back must stay constantly engaged, while your...