Our Blog

Do Orthotics Really Work?

Do Orthotics Really Work?

Your friends swear by their orthotics. The guy at work says he wouldn’t be able to manage all day on his feet without them. Your aunt Susan got some - but said they didn’t work for her, and Dr. Google says that they may not be effective, either. So, what’s going on?...

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How To Stop Your Bunion Before It Gets Worse

So you’ve noticed a bump on the inside of your big toe joint and from seeing your parents or grandparents feet, you know exactly what it is: a bunion. And because you’ve seen bunions in your family, you know that this is just the beginning, and that it can get a lot...

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Getting Knee Pain When Running?

Getting Knee Pain When Running?

Knee pain that starts during or after running is a very common problem for many of our patients. It’s also a problem that - if not treated effectively and merely shrugged away - is one that can keep returning and giving you problems for years. Today we’re talking...

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Shin Splints in Runners

Shin Splints in Runners

Shin splints can affect up to 35% of runners, though you don’t need to be a runner to develop this pain. While shin splints are best known as the pain that comes on at the front and insides of the shins during physical activity, shin splints is actually a non-specific...

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Should I Be Worried About My Child’s Flat Feet?

Should I Be Worried About My Child’s Flat Feet?

Seeing your child walking around with flat feet can be concerning for many parents. The questions that we most get from parents bringing their kids in for their foot health checks include: Is it normal for their feet to be so flat? Are flat feet going to cause them...

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Growing Pains Are Treatable & Preventable: Here’s How

Growing Pains Are Treatable & Preventable: Here’s How

We love seeing kids of all ages in our Tahmoor community enjoying their favourite sports on the weekends and after school. Research has shown that sports involvement does so much more than benefit a child’s physical health and physical skills like coordination - it...

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Custom Orthotics Cost – 3 Reasons They’re Worth It

People often question why custom orthotics cost what they do and whether they are any better than over the counter orthotic insoles you can buy from your local pharmacy. It’s true that custom orthotics don’t come cheap when compared to the price of insoles and liners...

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What Do Podiatrists Treat?

Many of us take our feet for granted barely giving them a second thought until they start to cause us pain. Of course, your feet and ankles are crucial in everyday functioning. From walking the kids to school to running a marathon, your feet make it possible. So what...

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We care about your lower limb health.

Book online or get in touch
with us today

We care about your lower limb health.

Book online or get in touch with us today