Our Blog

Shin Splints in Runners

Shin Splints in Runners

Shin splints can affect up to 35% of runners, though you don’t need to be a runner to develop this pain. While shin splints are best known as the pain that comes on at the front and insides of the shins during physical activity, shin splints is actually a non-specific...

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Should I Be Worried About My Child’s Flat Feet?

Should I Be Worried About My Child’s Flat Feet?

Seeing your child walking around with flat feet can be concerning for many parents. The questions that we most get from parents bringing their kids in for their foot health checks include: Is it normal for their feet to be so flat? Are flat feet going to cause them...

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Growing Pains Are Treatable & Preventable: Here’s How

Growing Pains Are Treatable & Preventable: Here’s How

We love seeing kids of all ages in our Tahmoor community enjoying their favourite sports on the weekends and after school. Research has shown that sports involvement does so much more than benefit a child’s physical health and physical skills like coordination - it...

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Custom Orthotics Cost – 3 Reasons They’re Worth It

People often question why custom orthotics cost what they do and whether they are any better than over the counter orthotic insoles you can buy from your local pharmacy. It’s true that custom orthotics don’t come cheap when compared to the price of insoles and liners...

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What Do Podiatrists Treat?

Many of us take our feet for granted barely giving them a second thought until they start to cause us pain. Of course, your feet and ankles are crucial in everyday functioning. From walking the kids to school to running a marathon, your feet make it possible. So what...

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Types of Orthotics – How to Know What is Right for You

Orthotics are insoles that are placed into footwear. They are designed to alleviate problems a person may be having with how they stand, walk, or run and are often prescribed by a podiatrist. Orthotic devices are also used to relieve foot pain caused by disorders such...

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We care about your lower limb health.

Book online or get in touch
with us today

We care about your lower limb health.

Book online or get in touch with us today