Heel pain can be debilitating. It leaves many dreading that first step out from their bed in the morning, the sharp ache when standing after a nice rest, and for some, even all-day agony from home, to work, and back again. Heel pain is a serious problem –...
Plantar fasciitis heel pain is the most common cause of ongoing heel pain here in Australia[1]. Don’t be put off by the term ‘plantar fasciitis’ – it simply means the inflammation of a tissue (a fascia) at the bottom of your foot. It’s been found to affect 10%...
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